Mango Juice

Mango Juice

Mango juice is a drink made from the pulp of fresh mango fruit, and it is considered one of the most popular tropical fruits loved by adults and children. It contains many beneficial nutrients for the body, such as vitamins (such as vitamin C and vitamin E), fiber, water, minerals (such as iron and calcium), and antioxidants. Mango juice enhances heart health, contributes to strengthening the immune system, and enhances skin and hair health. It is also considered a natural laxative that helps improve digestion.

Ingredients:

2 ripe mangoes (peeled and cut into small pieces)

1 lemon (juice)

1 tablespoon of honey (to taste)

ice Cube

the details:

Peel the mango and cut it into small pieces.

Place the mango pieces in an electric blender.

Add lemon juice and honey to the blender.

Mix the ingredients well until they become a smooth mixture.

Add ice cubes and mix again to cool the juice.

Serve the juice in serving glasses and garnish with mango slices or lemon slices.

advice:

You can increase or decrease the amount of honey as per your preference to get the right sweetness.

You can also add a pinch of chopped mint to give the juice a refreshing flavour.

Mango selection:

Choose a ripe, aromatic mango. It is preferable that the flesh inside the mango be soft and juicy.

You can use one type of mango or mix different types to achieve a variety of flavours.

Preparation:

Peel the mango and cut it into small pieces.

Use a lemon squeezer to extract lemon juice.

Blending:

Place the mango pieces in an electric blender.

Add lemon juice and a spoonful of honey.

Mix the ingredients well until they become a smooth and homogeneous mixture.

Cooling:

Add ice cubes to the juice and blend again to cool it.

You can also put the juice in the refrigerator for a short time before serving.

Submission:

Serve the juice in serving cups.

You can garnish it with mango slices or lemon slices.